Bridges is an eight-week, group-based workshop for women of all ages who have faced life obstacles, including women who are survivors of violence and abuse. Bridges has been developed to support clients in gaining community and labour market attachment by addressing essential life and employ-ability skills.
The workshop is delivered as part of an overall employment plan and includes topics on:
- Self awareness, stress and time management
- Self esteem and assertiveness building
- Problem solving and conflict management skills
- Self care
- Personal planning